ABOUT WITHIN REACH

WE ARE HERE TO HELP YOU BREAK FREE FROM RESTRICTIVE DIETS AND INCONSISTENT ROUTINES

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WE ARE HERE TO HELP YOU BREAK FREE FROM RESTRICTIVE DIETS AND INCONSISTENT ROUTINES

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WE ARE HERE TO HELP YOU BREAK FREE FROM RESTRICTIVE DIETS AND INCONSISTENT ROUTINES | WE ARE HERE TO HELP YOU BREAK FREE FROM RESTRICTIVE DIETS AND INCONSISTENT ROUTINES |

At Within Reach, we believe that every woman deserves to feel strong, confident, and in control of her health. Our mission is to provide expert coaching that combines evidence-based strategies with compassionate support. We’re not about quick fixes or extremes—just real results that last a lifetime.

OUR

Stylized text reads "values" in cursive.
Five icons representing core values: trust, expertise, empowerment, sustainability, and community.

MEET YOUR COACHES

Woman sitting on a medicine ball in a gym, wearing athletic attire with a tattooed arm. Rowing machines are visible in the background.
Cursive word "Steph" in light gray on a transparent background.

Hi, I’m Steph!

Qualified Personal Trainer, Sports Nutritionist, and lifelong fitness enthusiast.

I founded Within Reach to bridge the gap between training and nutrition, giving you the tools to build sustainable habits and achieve real, lasting results.

My own fitness journey started in my teens, during a time when I struggled with mental health, anxiety, and never quite feeling good enough. After 10 years of competitive dancing, I found the gym—what felt like an accident at the time turned out to be exactly where I was meant to be.

The gym became my space for growth—physically and mentally. It gave me purpose, confidence, and a sense of control. I knew I had to share that feeling with others.

So, I became a Personal Trainer, earning my Certificate 3 & 4 in Fitness, and spent 7 years coaching clients in some of the country’s leading boutique fitness studios.

But I wanted to create something more—something that combined effective training, smart nutrition, and a sustainable approach.

That’s how Within Reach was born—a space built on real strategies, real results, and a no-nonsense approach to health and fitness. I’m really excited for you to experience it for yourself

Woman in athletic wear sitting on a medicine ball in a gym setting.
Cursive handwriting spelling "Roberta" in light blue.

Hi, I’m Roberta!

I’m a passionate coach with a Bachelor's degree in Sports and Exercise Science. I love helping people build strength—not just physically, but in every aspect of their lives.

My approach to fitness is dynamic and personalised. I focus on creating plans that build confidence, resilience, and deliver real results—whether you’re aiming to hit a personal milestone, improve your overall health, or simply feel stronger and more capable day-to-day.

For me, fitness isn’t just about workouts or lifting weights. It’s about building functional strength, developing a resilient mindset, and feeling equipped to handle whatever life throws your way.

Wherever you’re starting point, I’m here to guide and support you every step of the way.

Cursive text "sustainable results"

WE ARE DEDICATED TO YOU ACHIEVING

SUCCESS STORIES

Hear from women just like you who have transformed their lives with Within Reach.

Before and after comparison of a woman showing body changes, wearing different bras but the same black lace underwear.
Before and after comparison of a woman's fitness transformation in black two-piece swimwear, showing changes in body shape and muscle tone.
Before and after weight loss comparison of a woman in sports attire.
Side view of a woman's body before and after weight loss, showing reduced belly size and improved body contour.
Side-by-side comparison of a person in underwear, showing body transformation from a slimmer figure to a more toned physique.
Comparison of a woman's fitness progress, showing before and after. Left: wearing a sports bra and shorts, right: wearing a bra and briefs.
Side-by-side comparison of a woman's body before and after fitness or weight loss, wearing sports bras and underwear, showing changes in body shape and tone.
Before and after photo showing weight loss transformation of a woman in underwear, side profile view.
Before and after weight loss comparison of a woman viewed from the back, showing changes in physique and muscle tone, wearing black underwear and sports bra.
Comparison of a woman's body transformation in side profile, showing changes over time in a bathroom setting.
Side-by-side comparison of a person showing body transformation. Left image: before, with more body fat. Right image: after, with reduced body fat and toned appearance. Wearing underwear in both images.
Side-by-side comparison of a woman's body transformation, showing before and after weight loss, featuring tattoos on her arm and thigh.
Before and after fitness transformation of a woman with tattoos wearing a sports bra and underwear in two side-by-side photos.
Before and after comparison of a woman's physique, showing changes in body shape.
Before and after fitness transformation of a woman's side profile, showing changes in body shape and muscle tone. Both images feature tattoos on her arm and thigh. Clothing includes black and gray underwear, respectively.
Side-by-side comparison of a woman taking mirror selfies. She is wearing undergarments in both images. On the left, she is in a beige top and black bottom, holding a phone with a floral patterned case. On the right, she is in a black top and dark bot
Side-by-side comparison of a person's body before and after a fitness transformation, showcasing weight loss.
A side-by-side comparison of a woman's body showing a transformation, with her wearing different outfits in each image. On the left, she is in a sports bra and pink shorts; on the right, she is wearing a black bra and panties.
Side-by-side comparison of a woman before and after fitness transformation, showing changes in body composition and muscle definition. Both images feature the woman in similar poses, wearing athletic wear.
Before and after comparison of a woman's body transformation.
Before and after body transformation photo of a woman in workout attire.
Before and after weight loss comparison of a woman in a black sports bra and underwear.

FAQs

  • Once you send an enquiry form through, our coaches will be in touch to book in a discovery call to see if we are a good fit.

  • Our app is available for members only. You will receive the link to download the app upon joining Within Reach.

  • This is based on coach availability and who we feel is the best fit for you and your goals.

    If you have a coach preference, please highlight this in your enquiry form.

  • We are available between the hours of 8am - 6pm Monday to Friday.

    All enquiries will be responded to within these hours.

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Be part of a supportive network of like-minded women who are on the same journey as you. Together, we’ll celebrate wins, overcome challenges, and keep each other accountable.

JOIN THE COMMUNITY